Training Log Archive: hamlet
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Rock climbing | 33 | 52:10:00 | | | | | | | | | |
| | Commute Biking | 37 | 20:41:37 | 217.62 | (5:42) | 350.23 | (3:33) | 3204 | | | | |
| | Orienteering | 15 | 16:48:29 | 55.68 | (18:07) | 89.61 | (11:15) | 2541 | | 108c | | |
| | Running | 32 | 16:25:47 | 88.9 | (11:05) | 143.07 | (6:53) | 1850 | | | | |
| | Hiking | 5 | 12:04:02 | 24.05 | (30:06) | 38.71 | (18:42) | 229 | | | | |
| | XC skating | 9 | 10:46:06 | 59.02 | (10:57) | 94.99 | (6:48) | 1391 | | | | |
| | Ice skating | 6 | 7:00:00 | | | | | | | | | |
| | Downhill skiing | 1 | 3:30:00 | | | | | | | | | |
| | Strength Training | 2 | 2:35:00 | | | | | | | | | |
| | XC classic | 1 | 1:21:46 | 9.32 | (8:46) | 15.0 | (5:27) | 223 | | | | |
| | Inline Skating | 1 | 1:14:27 | 10.81 | (6:53) | 17.4 | (4:17) | 80 | | | | |
| | Ski Orienteering | 1 | 38:11 | 3.66 | (10:26) | 5.89 | (6:29) | 88 | | | | |
| | Total | 140 | 145:15:25 | 469.07 | | 754.89 | | 9606 | | 108c | | | | averages - sleep:3.8 rhr:90 |
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Individual entries not listed for report periods longer than a month.
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