Training Log Archive: hamletIn the 7 days ending Dec 20, 2014:
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Saturday Dec 20, 2014 #
Ice skating 2:00:00 [5]
Ice skating 1:00:00 [5]
Friday Dec 19, 2014 #
Ice skating 1:00:00 [5]
Monday Dec 15, 2014 #
Yoga 1:00:00 [3]
At first we jogged 3 laps around the gym, then we did 15 pushups, 45 bobsleds, 75 piano keys and 20 curl ups as a warm up. Not that fun. But then we played a pretty fun game, that was you had to get across the gym without touching the ground. But you did not have to fly, because there were mats and other objects we could use to get to the other side.
Rock climbing 1:00:00 [5]
Here are the climbs I climbed:
1. 5.8 on an overhang
2. 5.10c on that same overhang
3. 5.10c on a different overhang
4. 5.10b on an overhang
5. 5.10c with no overhang
That's all!
1. 5.8 on an overhang
2. 5.10c on that same overhang
3. 5.10c on a different overhang
4. 5.10b on an overhang
5. 5.10c with no overhang
That's all!
Yoga 1:00:00 [5]
Sunday Dec 14, 2014 #
Ice skating (figure skating) 2:00:00 [3]
The first thing I did on the ice was... ehm... fall. I wanted to stop, but I put too much weight on my heels so I fell backward. Thanks to that my tailbone hurt the rest of the day.
Yoga (Jumping on a trampoline) 2:30:00 [3]
I was doing some tricks, but mostly I was running (or jumping) away from something or someone.
Ice skating 45:00 [3]
The ice rink was apparently ordered by someone for two hours, so we just left.