Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 7 days ending Jan 10, 2015:

activity # timemileskm+m
  Yoga2 2:00:00
  XC skating1 2:00:00 8.08(14:51) 13.0(9:14)
  Total3 4:00:00 8.08 13.0

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 10, 2015 #

XC skating 2:00:00 [5] 13.0 km (9:14 / km)
shoes: Alpina JRX combi

The time and distance are approximate. We were in Laurel Ridge, PA.

Monday Jan 5, 2015 #

Yoga 1:00:00 [5]

9 AM

Yoga 1:00:00 [5]

We were doing our jump roping unit

« Earlier | Later »