Training Log Archive: hamlet

In the 7 days ending Apr 15, 2016:

1:06

0:00

Yoga 1:00:00 [3]
shoes: Asics Adventurer

CZ school PE. I should have also gone to PE in regular school, but we ha our Symphonic Band Adjudication.

Yoga (Soccer Unit) 30:00 [4] **
shoes: iNov

Running 14 [3] 1.97 km (7 / km)
shoes: Asics Adventurer

Yoga 30:00 [2] *

Yoga 30:00 [4] **
shoes: Asics Adventurer

Orienteering (Beige Course) 41:00 [3] *** 3.0 km (13:40 / km)
shoes: Icebugs

Orienteering (White) 25:00 [5] * 2.5 km (10:00 / km)
shoes: Icebugs

I only did this course to add more distance because 3k didn't seem enough for me.