Training Log Archive: hamlet

In the 7 days ending Sep 5, 2020:

3:38

0:00

2 PM

Biking (to Arlington) 1:05:14 [2] 21.98 km (2:58 / km) +81m 2:55 / km
ahr:168 max:172

I had fun pushing the pace a bit when I was on Beach Dr

7 PM

Biking (Loop with a friend) 1:42:19 [2] 26.86 km (3:49 / km) +121m 3:44 / km
ahr:154 max:169

I really need to stop biking so much and actually do some running huh

8 PM

Biking (Beach Dr. w/ mom) 1:13:26 [1] 14.11 km (5:12 / km) +77m 5:04 / km
ahr:129 max:154

10 AM

Hiking (Hazel River Run) 3:38:49 [1] 14.0 km (15:38 / km) +602m 12:52 / km
ahr:129 max:176

Really slow, chill hike
it was nice though