Training Log Archive: hamletIn the 7 days ending Oct 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 31, 2020 #
3 PM
Orienteering (controlsettingFrenchCreek) 1:05:54 [2] 4.85 km (13:35 / km) +98m 12:20 / km
ahr:131 max:178
gotta love French Creek
4 PM
Orienteering (controlsettingFrenchCreek) 45:16 [3] 2.7 km (16:46 / km) +63m 15:01 / km
ahr:135 max:168
it mightve taken me 35 minutes to set the first control, and then i quickly got the other one and then I ran through some people's picnic to get back to the road (they were nice about it thankfully, just looked at me weird because who wouldn't when a person in a hat, sweats, and a sweatshirt with a map stumbles out of the thorny woods)
Thursday Oct 29, 2020 #
5 PM
Strength Training (wrestling) 10:00 [3]
oooooh i'm screwed this season I can't even do a pushup
Wednesday Oct 28, 2020 #
5 PM
Running race (Czechoslovak Run) 29:38 [5] 5.0 km (5:56 / km) +20m 5:49 / km
ahr:159 max:192
did i have a net descent? yes, and I don't care, I died anyways (net descent was -10m)
Tuesday Oct 27, 2020 #
5 PM
Running (barely) 41:50 [2] 5.32 km (7:52 / km) +73m 7:22 / km
ahr:167 max:184
barely counts as running, but it was on a very rocky trail and my ankles weren't having it
Sunday Oct 25, 2020 #
2 PM
Orienteering (field checking w/ Bridget) 1:37:49 [3] 7.31 km (13:23 / km) +146m 12:10 / km
ahr:121 max:163
we had a blast in French Creek, with a lot of the trails on the map not existing in real life
oh and the cold rain was great too...
oh and the cold rain was great too...