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Training Log Archive: hamlet

In the 7 days ending Apr 4, 2021:

activity # timemileskm+m
  Walk2 1:48:57 4.26(25:36) 6.85(15:54) 102
  Biking1 1:04:29 10.56(6:06) 17.0(3:48) 72
  Strength Training1 1:00:00
  Total4 3:53:26 14.82 23.85 174

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MoTuWeThFrSaSu

Sunday Apr 4, 2021 #

3 PM

Strength Training (gardening) 1:00:00 [2]

Saturday Apr 3, 2021 #

9 AM

Walk 34:32 [2] 2.0 km (17:16 / km) +28m 16:08 / km

10 AM

Note

climbed a bunch of trees afterwards so i got some upper body in i guess

Friday Apr 2, 2021 #

5 PM

Walk 1:14:25 [1] 4.85 km (15:21 / km) +74m 14:15 / km

Thursday Apr 1, 2021 #

5 PM

Biking 1:04:29 [1] 17.0 km (3:48 / km) +72m 3:43 / km
ahr:62 max:84

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