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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 7 days ending Feb 12, 2022:

activity # timemileskm+m
  Snowboarding2 6:02:19 12.05(30:03) 19.4(18:41) 386
  Hiking1 3:37:47 7.16(30:24) 11.53(18:53) 293
  Total3 9:40:06 19.22(30:11) 30.93(18:45) 679

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SuMoTuWeThFrSa

Wednesday Feb 9, 2022 #

11 AM

Snowboarding (Misecky) 3:30:00 [3] 14.0 km (15:00 / km)

This time we were on actual slopes, not beginner ones. The first run was rough, but the rest was better and better. Although I had a bit of a nasty fall once, I fell backwards downhill and slammed my head. I was fine for the day, but the next day I woke up and couldn't move my neck, it felt like I was in a car crash or something. And running was out of the question with that.

Monday Feb 7, 2022 #

2 PM

Snowboarding (Benecko w/ Eliska) 2:32:19 [3] 5.4 km (28:12 / km) +386m 20:47 / km

So much fun. This was our first time trying it, so the beginning was very rough, but eventually we got the hang of it and went on the slightly steeper and longer slope (still short and very beginner but still). We had a great time.

Sunday Feb 6, 2022 #

11 AM

Hiking (Dvoracky) 2:07:56 [3] 5.83 km (21:57 / km) +280m 17:42 / km

At least a foot of snow on the trail, and I was the bulldozer for the group so yeah it was kind of hard. Plus I had to wait for them a lot.

Hiking (Dvoracky down) 1:29:51 [3] 5.7 km (15:46 / km) +13m 15:35 / km

Much better going downhill, but the second half was on a flat section so that felt endless. I was way in front of everyone so I was bulldozing again, but the way down was definitely more enjoyable, maybe because we had delicious lunch at the top.

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