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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: S&M

In the 7 days ending Dec 29, 2013:

activity # timemileskm+ft
  Cycling2 5:15:35 106.9(2:57) 172.04(1:50)
  Total2 5:15:35 106.9(2:57) 172.04(1:50)

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Sunday Dec 29, 2013 #

Cycling 3:07:48 [3] 46.9 mi (4:00 / mi)
shoes: Sidi's

Note

R. ach hurt

Saturday Dec 28, 2013 #

Cycling 2:07:47 [3] 60.0 mi (2:08 / mi)
shoes: Sidi's

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