Training Archive: glennIn the 7 days ending 2006-08-27:
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Tuesday Aug 22 | ||
| Swimming 1:00:00 [3] | |
| slept:8.0 weight:73kg | ||
| Went down to Willoughby Leisure Centre to do some pool running, but the pool is only 1m deep for most of the way, so I decided to do some swimming. Flailed around in the slow lane for an hour trying not to look like a cat struggling in the rising floodwaters. Put in a sizzling 1:02 for 50m at one stage - looking good for Beijing!
It did the leg a world of good, I can go down stairs without buckling now. | ||