Sunday Sep 3 |
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| Event: NSW Long Championships
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 | Orienteering race 1:10:00 [4] | |
| slept:7.0 (injured) shoes: New Balance 781 |
| Did the first half of the NSW Champs, up to the point where the course went back past the start. Didnt really push. Thigh injury started to burn from after about 30 mins, but I wasnt fussed to much, just glad to be running with a map in some reasonably good forest.
Jumped straight in the car back to Sydney to get a flight to sunny Brisbane. |
Saturday Sep 2 |
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| Event: NSW Sprint Championships
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| MTB 1:30:00 [2] * | |
| slept:7.0 (injured) shoes: Shimano MTB |
| Went through Belanglo with NSW Stinger doing some MTBO map corrections. Reminisced about old times around place... |
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| C • vegie bombs 16 |
Thursday Aug 31 |
| run tempo 25:00 [4] | |
| slept:7.0 (injured) shoes: asics 1110 |
| Ran hard to work and back to get maps printed for stingers training. Needn't have bothered because nobody could come anyway. No commitment. No wonder cockatoos are back on top. |
Wednesday Aug 30 |
| run 25:00 [3] | |
| slept:7.0 weight:73kg (injured) shoes: New Balance 781 |
| Ran down to soccer. The first exercise for two weeks, my whole running system felt rusty. The thigh was ok, a bit tight and achy. |
| Soccer 30:00 [3] | |
| slept:7.0 weight:73kg (injured) shoes: New Balance 781 |
| The Grand Final, and also my first game of the season because of injury and work commitments.
It was a tense, defensive oriented game until our goalie went to clear the ball and but hammered it into one of our back's heads, which then ricocheted straight back past him into the goals. This totally broke our concentration, we were laughing too hard, and they put another one on us, so we ended up losing 2-0. Still got a little trophy!
Pulled up well though. Made a couple of good setup passes and shots on goal. |
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| C • class 3 |