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Training Archive: glenn

In the 7 days ending 2006-10-22:

activity # timemileskm+m
  run1 30:00
  Total1 30:00
[csv]

«»
0:30
0:00
» now
MTWHFSS

Sunday Oct 22

run 30:00 [3]
slept:7.0 weight:74kg shoes: asics 1110
First run since the Oz Relays nearly two weeks ago. Last week I had a bruised foot and this week just basically could not be arsed. I dont feel like I have to do any training for anything, so I dont think I'll be hitting it too hard for a while.
Oh yeah, the run was with Simon Mc around Long Reef Headland. Kinda rainy and cool.
C • bucks 5


 

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