Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: glenn

In the 7 days ending 2006-10-29:

activity # timemileskm+m
  Adventure Race1 3:27:00
  run1 30:00
  Total2 3:57:00
[csv]

«»
3:27
0:00
» now
MTWHFSS

Sunday Oct 29

Adventure Race race 3:27:00 [4]
shoes: Asics 1090
In a mixed team with Ben and Mace. It was great fun and the MTB and orienteering was quite technical which made the course even better.
Tubing > Kayak > MTB > Orienteering > MTB > Kayak > Orienteering.
Got a good result despite actually doing the controls in the correct order.
Really had little idea how we were going until the end of the MTB, there were teams everywhere! Lost my left crank off my bike just as we coming into transition - lucky we werent doing MTB again. Got passed on the last kayak but smoked 'em on the last orienteering course, finishing 6th overall and 3rd mixed.

Friday Oct 27

run 30:00 [3]
shoes: asics 1110
Morning run around Brisbane River foreshore. My first run for a couple of weeks so it felt pretty tough.


 

Dec 2, 2008: processing time: 0.49s | © 2000-2008 Attackpoint
contact | about orienteering | donate