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Training Archive: glenn

In the 7 days ending 2007-04-15:

activity # timemileskm+m
  Orienteering1 1:00:00 5.59(10:43) 9.0(6:39)
  Total1 1:00:00 5.59(10:43) 9.0(6:39)
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MTWHFSS

Sunday Apr 15

Orienteering 1:00:00 [2] ** 9 km (6:40 / km)
slept:7.0 shoes: Nike Stucture Triax 9
Checking some controls for Autumn series event on Wednesday at West Chatswood. Got stuck in some cliffs for a bit. Also ran in the dark a bit.
C • last time i saw you running in... 2


 

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