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Training Archive: glenn

In the 7 days ending 2008-05-11:

activity # timemileskm+m
  run1 47:00 4.97(9:27) 8.0(5:52) 100
  Total1 47:00 4.97(9:27) 8.0(5:52) 100
[csv]

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MTWHFSS

Thursday May 8

run 47:00 [2] 8 km (5:52 / km) +100m 5:32 / km
shoes: Nike Stucture Triax 9
Real easy run with Seb around Lindy.


 

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