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Training Archive: glenn In the 7 days ending 2008-06-08: activity  #  time miles km +m    run 1  30:00  3.11 (9:39)  5.0 (6:00)    Total 1  30:00  3.11 (9:39)  5.0 (6:00)

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«								»	0:30 0:00	» now
	M	T	W	H	F	S	S

Sunday Jun 8
	run 30:00 [2] 5 km (6:00 / km)
	shoes: Brooks Glycerine 4
	Got off the derry-air for a jog around Rosey and Lindy. I should really make this running thing more of a habit.
	C • health 1

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