Training Archive: glenn

run 1:08:00 [3] 12 km (5:40 / km) +150m 5:20 / km
shoes: Nike Pegasus black

Ran home with an extra spring in my step in anticipation of birthday cake.

Legs felt quite sore from DOMS from soccer on Monday, but warmed up well.

C • cake 7

Soccer 1:00:00 [3]
shoes: New Balance 1224

Preliminary final - and we beat 'em 5-1. Last time they got us 3-1 so a good result. Straight through to the grand final!

I also played another game as fill in - the motivation was gone and I was probably a bit of a liability.

run 25:00 [2] 4 km (6:15 / km)
shoes: New Balance 1224

Trot from soccer back up to St Leonards station.