Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: glenn

In the 7 days ending Sep 5, 2010:

activity # timemileskm+m
  run1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Thursday Sep 2, 2010 #

5 PM

run 35:00 [3] 7.0 km (5:00 / km)
shoes: Nike Pegasus black

Jog around Kings Park after work, back to my car at Subiaco where I had parked before work. Felt pretty good running cardio wise, but both calves got stiff and sore :(

« Earlier | Later »