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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Airiny

In the 7 days ending Dec 10, 2016:

activity # timemileskm+m
  tek1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Tuesday Dec 6, 2016 #

4 PM

tek 30:00 [3] 5.0 km (6:00 / km)
shoes: Mizuno - modri tekaški

do Mlake - ogrevanje, raztezanje, tek - čeprav sonca ni čutiti, ga je pa lepo gledati :)

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