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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sämi_k

In the 1 days ending Apr 24, 2018:

activity # timemileskm+m
  Bahn1 1:42:20 6.24(16:23) 10.05(10:11)
  Total1 1:42:20 6.24(16:23) 10.05(10:11)

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Tu

Tuesday Apr 24, 2018 #

Bahn 1:42:20 [4] 10.05 km (10:11 / km)

3x(400/300/200) P:1:30/3' SP:8'

(62.1/47.1/28.3)
(64.1/46.2/29.1)
(62.3/46.1/28.0)

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