Trail Running intervals 25:00 [4] 4.3 mi (5:49 / mi) +40m 5:39 / mi
Session at Inverleith Park - 1,2,3,4,5,4,3,2,1min with 1min recs after the 1,2,3 and 75 secs after 4 & 5. Started fairly steady on each rep and built the pace. Got low level sniffs/catchy throat so definitely fighting Hanna's cold. Very windy ftom the west adding to the challenge!