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Training Log Archive: runnermdj

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Hill Running1 1:15:19 5.98(12:36) 9.62(7:50) 770
  Total1 1:15:19 5.98(12:36) 9.62(7:50) 770

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Thursday Oct 20, 2016 #

10 AM

Hill Running 1:15:19 [3] 5.98 mi (12:36 / mi) +770m 9:00 / mi
ahr:132 max:152

Run from Threlkeld up to fell wall, then along to and up Doddick Ridge to the summit. Sun came out and some great views with the cloud coming in and out higher up. Descended via Blease Fell. Ran with Rupert so plenty stop/start on the ridge to take photos (great day for it). Relatively easy run.

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