Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Road Running1 1:01:19 7.59(8:05) 12.22(5:01) 80
  Total1 1:01:19 7.59(8:05) 12.22(5:01) 80

«»
1:01
0:00
» now
Su

Sunday Nov 19, 2017 #

7 AM

Road Running 1:01:19 [2] 7.59 mi (8:05 / mi) +80m 7:49 / mi

Pre-breakfast run with Mike & Chris from the Davincis Hotel along the river to the Peace Bridge then up the other side to Gransha Park, across the Foyle Bridge and back. Nice to see the sites of Derry at a leisurely pace.

« Earlier | Later »