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Training Log Archive: runnermdj

In the 1 days ending Feb 17, 2019:

activity # timemileskm+m
  Hill Running1 1:33:56 9.47(9:55) 15.24(6:10) 840
  Trail Running1 20:01 1.84(10:53) 2.96(6:46) 60
  Total2 1:53:57 11.31(10:05) 18.2(6:16) 900

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Su

Sunday Feb 17, 2019 #

9 AM

Trail Running 20:01 [1] 1.84 mi (10:53 / mi) +60m 9:53 / mi

Family trail run at Beecraigs from the cafe car park down to the loch car park, up root path, Balvormie and back by the north edge path. Nice start to the day and good hill training for Hanna.
10 AM

Hill Running 1:33:56 [4] 9.47 mi (9:55 / mi) +840m 7:47 / mi

Run from Alva Glen Car Park up Ben Ever, Ben Cleuch, Andrew Gannel, traverse back round the north side of Ben Cleuch to Ben Buck then down the Land Rover track to finish. Ran quite hard up Ben Ever, assisted by the wind. Was wild on top of BC, the rain came on and could only just stay on your feet. Really enjoyed the traverse round the north side of Ben Cleuch, the terrain is a pleasure at this time of year. Sad there's no snow in the usual hollows and gullies. Passed GG and Lewis heading the other way between Ben Cleuch and Andrew Gannel, though hard to recognise anyone in the wild weather. Most enjoyable!

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