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Training Log Archive: runnermdj

In the 1 days ending Mar 2, 2019:

activity # timemileskm+m
  Hill Running1 1:29:59 8.52(10:34) 13.71(6:34) 760
  Total1 1:29:59 8.52(10:34) 13.71(6:34) 760

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Sa

Saturday Mar 2, 2019 #

10 AM

Hill Running 1:29:59 [3] 8.52 mi (10:34 / mi) +760m 8:16 / mi

Run from Alva Glen, up the landrover track up the glen to the back of Craighorn, Ben Buck, Ben Cleuch, Ben Ever and back with Dave. Fairly steady pace the whole way since Dave on the comeback trail. Nice cool conditions with mist around 500m. Breezy and baltic on Ben Cleuch.

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