Hill Running 35:39 [3] 3.71 mi (9:37 / mi) +340m 7:29 / mi
AS Easy route - Bog, Pipers gully, Nether, Tourist descent, Dasses, Crags. Took it fairly steady up & down apart from a bit of effort on the final crags climb on the steep bit. Very breezy but otherwise quite nice & sunny. Out with Dave & Cameron.