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Training Log Archive: runnermdj

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Hill Running1 1:31:22 8.48(10:46) 13.65(6:42) 820
  Trail Running1 22:25 2.17(10:20) 3.49(6:25) 100
  Total2 1:53:47 10.65(10:41) 17.14(6:38) 920

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Sa

Saturday Mar 23, 2019 #

8 AM

Trail Running 22:25 [1] 2.17 mi (10:20 / mi) +100m 9:02 / mi

Family run with T & H from the top of Linlithgow up to the sign at the top of Hill House and back. Good running from Hanna. Bright and breezy.
2 PM

Hill Running 1:31:22 [3] 8.48 mi (10:46 / mi) +820m 8:17 / mi

Was going to go a Pentlands run while Hanna was skiing but managed to arrange it earlier so got time to fit in an Ochils run later instead. Headed out from Alva up Ben Ever, Ben Cleuch, east flank of The Law, north flank of Ben Cleuch, and down the Ben Buck Burn and Landrover track. Went hunting for what was left of the snow which wasn’t much after a mild week. Patches on east side of Ben Ever, The Law and the usual hollows on Ben Cleuch. Nice bright and breezy. Pretty cool on the tops. Quite busy too.

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