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Training Log Archive: runnermdj

In the 1 days ending Mar 30:

activity # timemileskm+m
  Hill Running1 49:11 5.67(8:40) 9.13(5:23) 400
  Total1 49:11 5.67(8:40) 9.13(5:23) 400

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Sa

Saturday Mar 30 #

2 PM

Hill Running 49:11 [3] 5.67 mi (8:40 / mi) +400m 7:07 / mi

Run from Whinlatter up Barf and Lord Seat. Nice run, felt decent. Just beat the rain.

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