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Training Log Archive: runnermdj

In the 1 days ending Mar 31:

activity # timemileskm+m
  Walking1 2:25:00 5.16(28:06) 8.3(17:28) 700
  Road Running1 9:32 1.26(7:34) 2.03(4:42)
  Total2 2:34:32 6.42(24:04) 10.33(14:57) 700

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Su

Sunday Mar 31 #

9 AM

Road Running 9:32 [2] 1.26 mi (7:34 / mi)

Ran with Hanna round the Keswick Junior Parkrun. Great run on a nice morning, and a new pb. Doing the English Junior Champs Hill Race at Clough Head the day before didn't seem to slow her down. I guess parkruns are a piece of cake in comparison!
10 AM

Walking 2:25:00 [1] 5.16 mi (28:06 / mi) +700m 19:46 / mi

Mothers Day Hill Walk with Tracey & Hanna from car park 0,5km south of Ravenstone Hotel up Ullock Pike, Long Side and Carl Side, and back. Magic weather and a very nice walk.

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