Hill Running 57:06 [3] 5.6 mi (10:12 / mi) +540m 7:51 / mi
Run from Sedbergh via Lockbank Farm up Winder, Arant Haw, back to Winder and down. Enjoyable contrast to yesterday despite the wind, rain and cloud. Hanna’s junior race on south side of Winder later quite a tough route!