Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Road Running1 55:28 7.13(7:47) 11.48(4:50) 190
  Total1 55:28 7.13(7:47) 11.48(4:50) 190

«»
0:55
0:00
» now
Fr

Friday Sep 25, 2020 #

7 AM

Road Running 55:28 [3] 7.13 mi (7:47 / mi) +190m 7:11 / mi

Parkhead Hill, Bo'ness Road into Bo'ness then back via tree line climb & Fisher S descent. Another cool morning.

« Earlier | Later »