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Training Log Archive: runnermdj

In the 1 days ending Feb 20, 2021:

activity # timemileskm+m
  Road Running1 46:06 6.06(7:36) 9.75(4:44) 130
  Total1 46:06 6.06(7:36) 9.75(4:44) 130

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Sa

Saturday Feb 20, 2021 #

8 AM

Road Running 46:06 [3] 6.06 mi (7:36 / mi) +130m 7:08 / mi
ahr:130

Steady run his Parkhead, lower farm road, bit of Fisher's Brae and back via Parkhead. Little pick up towards the end.

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