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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runnermdj

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Road Running162 108:55:46 891.33(7:20) 1434.46(4:33) 7600
  Hill Running94 100:22:03 560.09(10:45) 901.38(6:41) 54990
  Walking43 85:59:00 13.26 21.34 15540
  Trail Running121 82:33:09 613.79(8:04) 987.8(5:01) 17450
  Bike210 69:55:00 838.95(5:00) 1350.16(3:06)
  Orienteering38 28:12:17 152.07(11:08) 244.73(6:55) 6680
  Conditioning23 3:50:00
  Total607 479:47:15 3069.49 4939.87 102260

Individual entries not listed for report periods longer than a month.

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