Hill Running 1:29:12 [3] 7.75 mi (11:31 / mi) +800m 8:43 / mi
ahr:139 max:155
Ran from Woodlands up Ben Ever, then via Lady Alva's web (still loads of snow) to Ben Cleuch, then dropped down ENE flank before heading to Andrew Gannel. Decided to cut a corner and descend AG south ridge though it was fairly tussocky and had a climb back up other side to get on the track to Tilli so not much quicker if at all. Very slippy on the descents. In the mist for most of the run though it wasn't cold. Finished at the shops.