Training Log Archive: runnermdjIn the 7 days ending Oct 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 6:55 [2] 0.84 mi (8:14 / mi) +40m 7:10 / mi
Orienteering 1:11:11 [4] 5.24 mi (13:35 / mi) +350m 11:15 / mi
Road Running 7:35 [2] 1.05 mi (7:13 / mi) +10m 7:01 / mi
Orienteering 40:11 [4] 5.62 mi (7:09 / mi) +50m 6:57 / mi
Road Running 25:09 [5] 4.45 mi (5:39 / mi) +10m 5:37 / mi