Training Log Archive: runnermdjIn the 7 days ending Nov 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill Running 1:41:51 [2] 9.11 mi (11:11 / mi) +780m 8:50 / mi
Trail Running race 33:09 [5] 5.22 mi (6:21 / mi) +150m 5:50 / mi
Road Running intervals 25:00 [4] 4.32 mi (5:47 / mi) +20m 5:42 / mi