Training Log Archive: runnermdjIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Running 17:55 [2] 1.83 mi (9:47 / mi) +70m 8:45 / mi
Hill Running 1:17:54 [4] 6.46 mi (12:04 / mi) +1050m 8:01 / mi
Walking 2:30:00 [1] +250m
Trail Running 41:00 [3] 5.1 mi (8:02 / mi) +180m 7:15 / mi
Hill Running 58:38 [3] 6.25 mi (9:23 / mi) +480m 7:34 / mi
Walking 1:40:00 [1] +150m
Hill Running 1:24:18 [3] 8.89 mi (9:29 / mi) +780m 7:27 / mi