Training Log Archive: TraceyB

In the 1 days ending Sep 20, 2016:

activity

time

miles

Running

1:01:00

Spin bike

45:00

Strength & Conditioning

30:00

Total

2:16:00

2:16

0:00

5 AM

Strength & Conditioning 30:00 [3]

6 AM

Running 1:01:00 [3]

Beecraigs run. Better not try a hillrun for a while when my legs are so sore just from running down from Beecraigs yesterday.

7 AM

Spin bike 45:00 [3]

More german cartoons.