Training Log Archive: TraceyBIn the 1 days ending Oct 11, 2016:
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Tuesday Oct 11, 2016 #
5 AM
Strength & Conditioning 30:00 [3]
6 AM
Running 1:24:00 [3]
Hill loops run. Got totally soaked. Didn't even have my waterproof on either as I stupidly believed the weather forecast which said it would be dry.
9 AM
Spin bike 2:00:00 [3]