Running 1:34:00 [3]
Run up Blencathra from Threlkeld, up Doddick and down Bleasefell. Feeling a bit fitter on the climb today then snails pace on descent as quads so sore that every step hurt! Unfortunately no views as in the thick clag.
Followed by lovely afternoon in the sunshine at Wray Castle. Hanna and I both demonstrating poor balance with big falls on the balance beams.