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Training Log Archive: TraceyB

In the 7 days ending Feb 10, 2017:

activity # timemileskm+m
  Running2 3:07:00
  Spin bike1 2:00:00
  Strength & Conditioning2 40:00
  Orienteering1 19:00
  Total6 6:06:00

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Friday Feb 10, 2017 #

Note
(sick)

Feeling a bit better today. Had to take Hanna back to the doctors though. Not a good week.

Thursday Feb 9, 2017 #

Note
(sick)

Both still ill though at least I was a bit better. Fab first race of the Biathlon WM in Hochfilzen and I even managed to get Hanna to watch all 2 hours of coverage. Hopefully I'm getting her to like biathlon at last. Or maybe she was just too ill to moan about being bored and demand her programme instead!

Tuesday Feb 7, 2017 #

Note
(sick)

Hanna off school ill too. Luckily she slept all afternoon as I had the double misery of being ill and recovering from some more dentist hell.

Sunday Feb 5, 2017 #

6 AM

Strength & Conditioning 20:00 [3]

7 AM

Running 1:37:00 [3]

Beecraigs run. Rain then snow at Beecraigs despite weather forecast of it being dry. Felt ok running but lungs v tight when finished then felt awful for the rest of the day.
11 AM

Orienteering 19:00 [1]

White course at Muiravonside with Hanna. Nice course though I was glad to know the area well so that I didn't get lost. Feeling ill after this so went go bed for the afternoon.

Saturday Feb 4, 2017 #

6 AM

Strength & Conditioning 20:00 [3]

7 AM

Running 1:30:00 [3]

Beecraigs run. Cold and wet. Definitely getting lighter in the mornings!
12 PM

Spin bike 2:00:00 [3]

Langlauf from Pyeongchang. Looks like good courses for the Olympics next year.

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