Training Log Archive: TraceyBIn the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
7 AM
Strength & Conditioning 20:00 [3]
9 AM
Spin bike 1:30:00 [2]
Watching the women's pursuit. A fab gold medal for Laura Dahlmeier and an amazing silver for Darya Domracheva who only gave birth 4 months ago!
1 PM
Spin bike 1:15:00 [3]
Watching the men's pursuit. Amazing bronze medal for OEB at age 43.
Feeling mostly better but still not been outside since Monday!
Feeling mostly better but still not been outside since Monday!
Saturday Feb 11, 2017 #
7 AM
Strength & Conditioning 20:00 [3]
8 AM
Spin bike 1:00:00 [1]
Feeling well enough for some easy spinning.
1 PM
Spin bike 1:15:00 [2]
Wtaching the men's sprint. Totally exciting race and a fabulous unexpected win for Benedikt Doll. Just the thing to cheer us all up.
Friday Feb 10, 2017 #
Note
(sick)
Feeling a bit better today. Had to take Hanna back to the doctors though. Not a good week.
Thursday Feb 9, 2017 #
Note
(sick)
Both still ill though at least I was a bit better. Fab first race of the Biathlon WM in Hochfilzen and I even managed to get Hanna to watch all 2 hours of coverage. Hopefully I'm getting her to like biathlon at last. Or maybe she was just too ill to moan about being bored and demand her programme instead!
Wednesday Feb 8, 2017 #
Note
(sick)
Tuesday Feb 7, 2017 #
Note
(sick)
Hanna off school ill too. Luckily she slept all afternoon as I had the double misery of being ill and recovering from some more dentist hell.
Monday Feb 6, 2017 #
Note
(sick)