Training Log Archive: TraceyBIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Feb 26, 2017 #
7 AM
Spin bike 2:00:00 [3]
NoKo and men's skiathlon.
2 PM
Spin bike 1:30:00 [3]
Saturday Feb 25, 2017 #
7 AM
Strength & Conditioning 20:00 [3]
8 AM
Spin bike 2:20:00 [3]
Watching the sprints and the women's skiathlon.
Thursday Feb 23, 2017 #
6 AM
Strength & Conditioning 20:00 [3]
1 PM
Spin bike 2:00:00 [3]
Watching the qualification races for langlauf at Lahti. The perfect thing to cheer me up as it was so hilarious that I nearly fell off the bike laughing. Some of the "athletes" appeared never to have been near snow or a pair of xc skis before in their lives, especially the guy from Venezuela who must have recorded the slowest time ever over 5km. He was supposed to do 10km but luckily took the wrong turning or he'd still be out there now!
Tuesday Feb 21, 2017 #
6 AM
Strength & Conditioning 20:00 [3]
No time for anything else today. Rest will do me good.
Monday Feb 20, 2017 #
6 AM
Strength & Conditioning 20:00 [3]
9 AM
Spin bike 2:00:00 [3]
Lungs still not up to running. Getting a bit fed up now. At least the Nordic Ski WM starts on Weds.