Training Log Archive: TraceyBIn the 7 days ending Mar 12, 2017:
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Tuesday Mar 7, 2017 #
6 AM
Strength & Conditioning 20:00 [3]
9 AM
Spin bike 1:30:00 [3]
Watching biathlon with Hanna. She's not keen on the skiing but loves the shooting. Apart from that stuck in the house all day.
Monday Mar 6, 2017 #
Note
Spent most of the day in the children's ward at St John's with Hanna who had an asthma exacerbation. Luckily improved enough to get out at tea time.
5 PM
Spin bike 1:30:00 [3]
On the bike as soon as we got home as in need of some exercise after sitting on a hospital bed all day. Watched the women's 30km which Hanna enjoyed as the Russians were rubbish and she likes to boo them.