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Training Log Archive: GirtonJ

In the 1 days ending Apr 6, 2006:

activity # timemileskm+m
  major's work out1 2:45:00
  Total1 2:45:00

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2:45
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Th

Thursday Apr 6, 2006 #

major's work out 45:00 [3]

indian runs

major's work out 2:00:00 [5]

sprints, army crawl, blenchers. more laps, more blechers..pretty hard workout

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