Training Log Archive: GirtonJIn the 7 days ending Apr 8, 2006:
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Saturday Apr 8, 2006 #
Event: NTOA Tyler
orienteering 1:43:00 [4] 7.3 km (14:07 / km)
DID HORRIBLE!!!!!!!!! i dont know what went wrong
Friday Apr 7, 2006 #
running 1:30:00 [2]
went surfing...worked my arms out good and my legs the current was stonG! and trying to fight it got my legs sore
Thursday Apr 6, 2006 #
major's work out 45:00 [3]
indian runs
major's work out 2:00:00 [5]
sprints, army crawl, blenchers. more laps, more blechers..pretty hard workout
Tuesday Apr 4, 2006 #
major's work out 45:00 [3]
ran some indian laps and bottoms up
running 1:00:00 [3]
did some rec work out stuff
Sunday Apr 2, 2006 #
running 1:00:00 [3]
went to the rec