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Training Log Archive: hansolo

In the 1 days ending Mar 25, 2015:

activity # timemileskm+m
  Running1 31:11 4.84(6:27) 7.79(4:00) 110
  Total1 31:11 4.84(6:27) 7.79(4:00) 110

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Wednesday Mar 25, 2015 #

4 PM

Running (MP Trail) 31:11 [4] 4.84 mi (6:27 / mi) +110m 6:01 / mi
shoes: Salomon Men's Speedcross 3

Short MP Trail run after taking pictures with the Dean, CSM, and Comm celebrating that Nat Champs title (13yrs - COME AT US AIR FORCE)

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