Training Log Archive: hansoloIn the 7 days ending May 1, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running (Anthony's Nose) 46:10 [4] 4.74 mi (9:44 / mi) +436m 7:35 / mi
shoes: Salomon Men's Speedcross 3 - T
Orienteering (Long Course) 2:03:00 [4] *** 12.2 mi (10:05 / mi) +200m 9:36 / mi
15c shoes: Salomon Men's Speedcross 3 - T
Orienteering (Sprint) 19:54 [5] *** 2.8 mi (7:06 / mi)
27c shoes: Salomon Men's Speedcross 3 - T