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Training Log Archive: joanna

In the 1 days ending Jan 29, 2018:

activity # timemileskm+m
  Running1 1:01:45 6.9(8:57) 11.11(5:33) 8
  Total1 1:01:45 6.9(8:57) 11.11(5:33) 8

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Mo

Monday Jan 29, 2018 #

Running (Ran Along the beach) 1:01:45 [3] 11.11 km (5:33 / km) +8m 5:32 / km
shoes: barefoot

ran barefoot along the beach. Was hard running into the wind on the way out.

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