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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joanna

In the 7 days ending Apr 29, 2018:

activity # timemileskm+m
  Orienteering1 57:07 5.11(11:11) 8.22(6:57) 209
  Total1 57:07 5.11(11:11) 8.22(6:57) 209

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Sunday Apr 29, 2018 #

Note

Went on a holiday so didn't get much time to train this week

Orienteering (O event at Mt laura) 57:07 [3] 8.22 km (6:57 / km) +209m 6:10 / km

really open and hilly

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